Destination Health Plus - A holestic and health-first, fat-loss and lifestyle guide.


Click on the past Tip to read the PDF Documents:

September 1, 2008
Understanding and Applying the DHP Balanced-Body Pyramid
Volume 1


October 14, 2008
Understanding and Applying the DHP Whole Food Groups
Pie Chart and Eating Plan
Volume 1

May 13, 2009
Central-Obesity Volume1

May 14, 2009
Combat Omental-Fat Volume2


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